My name is Caitlin Rose, and I’m a Queer Support Worker, Somatic Coach & Facilitator dedicated to creating spaces where Queer Women, Non-Binary Souls, and Trans Humans can reconnect with their bodies, their communities, and their sense of belonging.
I believe that true liberation begins in the body, not through force, fixing, or striving, but through gentleness, deep listening, and acceptance. My work blends somatic coaching and breathwork, creating a space for queer women, non-binary, and trans humans to explore who you are beneath the expectations, roles, and survival patterns you’ve carried.
Together, we work with the body, the senses, and the nervous system to cultivate inner safety, connection, and self-trust. This might look like slowing down to notice how your body communicates, attuning to the sensations that signal a yes or a no, or breathing your way into release and softness. Along the way, you’ll discover simple practices that support grounding and regulation, and reconnect with your desires, your boundaries, and the way you want to move through the world.
I honour that everyone’s process unfolds at its own pace, and I support you in finding your rhythm and truth in a world that can often feel loud, fast, and overwhelming.
My approach brings together gentle, body-based practices with simple, practical tools, helping you bridge the gap between inner healing and everyday life.
Whether through breathwork, somatic coaching, sensory awareness, or intimacy and connection workshops, my intention is to create spaces where you can feel safe to soften, be fully yourself, and belong to yourself, your body, and your community.
Where to Start
If you’d like to explore with others: Workshops & Events
Intimacy, connection, and breathwork workshops and events for queer women and non-binary humans, including trans people. A shared space to soften, connect, and be witnessed, without needing to talk about anything you’re not ready to.
If you’d like a gentle way in, one-on-one: Somatic Release Breathwork
A guided breathwork session to soften out of your head, let your body release, and feel what it’s like to be supported. No experience needed, and a single session is a lovely first step.
If you’d like a guided path: Return to Self
A structured 3-month journey with a clear beginning and end, moving through desire, emotions, worthiness, family patterns, your inner child, and boundaries.
If you’d like ongoing support that follows you: Somatic Coaching
A flexible one-on-one space over 2, 4, or 6 months, shaped around what’s present for you. We’ll explore your patterns, your nervous system, and your relationship with your body, at a pace that feels right.