Somatic coaching is a gentle, one-on-one space to slow down, listen inward, and soften into your body. Through a blend of somatic practices and coaching, you’ll begin to understand your patterns, release old stress, and feel more at ease in your own skin.

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Together, we’ll explore what your body needs through breath, movement, and nurturing nervous system support, alongside open conversation and reflection. You’ll leave each session with simple, caring ways to support yourself in daily life, so the shifts you feel with me can ripple into your relationships, your work, and the way you treat yourself.

All sessions are held online via Zoom, making it easy and accessible to participate from wherever you are, while receiving tailored, individualised guidance that meets you exactly where you are on your path.

Choose a 2, 4, or 6-month journey, whichever feels right for the time and support you need.

This is for you if you:

  • Identify as queer, lesbian, or sapphic and are seeking a space that not only recognises but truly celebrates your unique experience

  • Feel like you live in your head and long to feel more at home in your body

  • Carry stress, tension, or old patterns that talking about them hasn’t softened

  • Often feel overwhelmed, shut down, or burnt out, and want gentle ways to care for yourself

  • Want to feel more connected, open, and present in your relationships and intimacy

  • Want to understand your emotions and reactions with more compassion and less judgement

  • Are ready for steady, consistent, personalised support over time, rather than a quick fix

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And you’re dreaming about:

  • Feeling softer, calmer, and more at ease in your body

  • Understanding your patterns and reactions, and meeting them with kindness instead of criticism

  • Having simple, nurturing tools to support yourself when life feels heavy

  • Feeling closer and more open with partners, friends, and the people you love

  • Experiencing more pleasure, presence, and connection in your intimate life

  • Moving through life with more energy, clarity, and a deep sense of being yourself

Package Options

2-month Journey

Package includes:

  • 1x 30-minute Connection Call

  • 3x 75-minute Coaching Sessions

  • 1x 60-minute Breathwork Journey

  • 1x 30-minute Integration Call

  • Access to the Self-regulation Toolkit

  • Your own Personal Portal with replays

  • Somatic Tools & Practices

  • Empowerment Guidance

  • Integration Resources

  • Support via Voxer between sessions

  • A Safe & Affirming Container

$800AUD - Payment Plans Available

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4-month Journey

Package includes:

  • 1x 30-minute Connection Call

  • 6x 75-minute Coaching Sessions

  • 1x 60-minute Breathwork Journey

  • 1x 30-minute Integration Call

  • Access to the Self-regulation Toolkit

  • Your own Personal Portal with replays

  • Somatic Tools & Practices

  • Empowerment Guidance

  • Integration Resources

  • Support via Voxer between sessions

  • A Safe & Affirming Container

$1600AUD - Payment Plans Available

Express Interest Here

6-month Journey

Package includes:

  • 1x 30-minute Connection Call

  • 9x 75-minute Coaching Sessions

  • 2x 60-minute Breathwork Journey

  • 1x 30-minute Integration Call

  • Access to the Self-regulation Toolkit

  • Your own Personal Portal with replays

  • Somatic Tools & Practices

  • Empowerment Guidance

  • Integration Resources

  • Support via Voxer between sessions

  • A Safe & Affirming Container

$2000AUD - Payment Plans Available

Express Interest Here

What is Somatic Coaching?

Somatic coaching is a body-based approach to personal growth and transformation that honours the body as an essential source of wisdom. Rather than working solely through conversation or cognition, somatic coaching invites awareness of sensations, breath, movement, and nervous system responses as meaningful guides.

Our bodies carry lived experience, including stress, safety, desire, and resilience, and somatic coaching creates space to listen to these messages with curiosity and care.

In somatic coaching, the body actively collaborates in the change process. We might explore how a pattern shows up physically, what the body needs in moments of contraction or overwhelm, or how safety and expansion are felt somatically.

By gently slowing down and tuning in, you can uncover unconscious habits and protective responses, and begin to meet them with choice rather than automatic reaction.

Somatic coaching supports sustainable change by working at the level where patterns are formed: the nervous system.

Rather than pushing toward outcomes or “fixing” oneself, this work focuses on building capacity, self-trust, and regulation. Through simple, attuned practices, you are supported to feel more present in your body, clearer about your boundaries and desires, and better resourced to move through life with steadiness, softness, and authenticity.

Not sure if you are ready to commit to a journey upfront, but want to try receiving Somatic Coaching and see how you go?

Caitlin offers a 75-minute taster session so you can experience this work and see how you feel about it before proceeding! Just fill out the form below and let Caitlin know your preference for this.

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Client Reviews

  • “Caitlin is a beautiful space holder. The energy she cultivates is so warm and loving while still maintaining a deep sense of professionalism. Caitlin can address my needs as they come up and always has a full handle on where I’m at during sessions. This allows me to relax into her safety and fully express myself. I got results after 1 session! We worked through an emotion I was struggling with and I have continued to make progress. Thank you, Caitlin!”

    ~AB

  • “I found Caitlin so thoughtful, warm, and supportive through our coaching session. In our first session, I was surprised and delighted at a deeper connection I was able to make with my inner voice through her guidance. Thank you for guiding me with such wisdom, and patience, and kindness🤍”

    ~LK

  • “Caitlin has such a powerful grounding energy. I feel so safe and heard and seen in her presence. She really invites me into myself and encourages me to look deeper to what is well beyond the surface of the issue at hand. She asks probing questions that help me understand myself so much better. I am incredibly grateful for the space she holds and recommend anyone on the fence about working with her to just dive in and trust that you will be held beautifully.”

    ~BS

  • “I recently had the privilege of experiencing a beautiful coaching session with Caitlin, and it was nothing short of transformative. In a space that felt both safe and liberating, Caitlin's masterful presence and guidance allowed me to delve into deeper parts of myself in a profoundly supported manner. Her ability to honor and bring forth the true essence of who I am is exceptional. I am deeply grateful for the insights and growth that emerged from this session. Caitlin's work is a remarkable blend of empathy, skill, and profound understanding, making each session a journey of self-discovery and empowerment. Highly recommend!!!”

    ~ML

  • “Darling Caitlin, Over the past 4 months, you have created such safe spaces for me to be able to rise, in every realm & every version of myself. You opened portals & guided me through every complex, beautiful, traumatic, anxious layer, acknowledging what my needs were, every fragile step of the way. Our time together was a beautiful collaboration of self-awareness & healing in our feminine. You gently wove a safety net beneath me & encouraged me to free fall, in moments when I couldn’t even breathe. Our time together has completely lifted the veil ✨ I now feel, see & understand everything on a cellular level… I have awoken to everything that is meant for me & everything that is not. Looking forward to the Goddess Rising 🪽🧿🇬🇷 B 🦋”

    ~BN

  • “Caitlin was amazing. Very personable. Guidance through the practices was always very easy and soothing. And information was always well shared and easy to see the goal in mind”

    ~IS

  • “I have received coaching from Caitlin for a number of months, all I can say is it has been such a beautiful, deep experience. We have covered many different things and she has been very active in guiding and supporting me along this path. Caitlin's calm presence and grounding energy creates a space where safety can be felt and held, allowing yourself to open up and be vulnerable feels empowering. I advise anyone thinking of working with this woman to just do it! What you gain for yourself with this experience is magic.”

    ~PJ