Intimacy & Body-image Coaching Packages

These Coaching Packages are for the individual seeking clarity and transformation in the realms of intimacy and body image.

Caitlin offers personalized coaching sessions tailored to their unique needs and aspirations. These sessions provide a safe and non-judgmental space for individuals to explore their desires, challenges, and aspirations surrounding intimacy and body image.

During these sessions, Caitlin employs a compassionate and holistic approach, drawing on her expertise in coaching, neo-tantra and embodiment work. Through gentle inquiry and introspection, she guides clients in unravelling the layers of conditioning and self-limiting beliefs that may be impacting their relationship with intimacy and body image.

Caitlin utilizes a variety of therapeutic techniques, including somatic experiencing, mindfulness practices, and guided visualizations, to help clients connect with their bodies and emotions on a deeper level. By fostering a sense of self-awareness and acceptance, she supports individuals in developing a more compassionate and loving relationship with themselves.

Throughout the coaching journey, Caitlin empowers clients to identify their desires, set clear intentions, and take actionable steps towards embodying their most authentic selves. Whether it's exploring sensuality, overcoming body image issues, or cultivating deeper intimacy with themselves/in relationships. Caitlin provides personalized guidance and support every step of the way.

Through her transformative coaching approach, Caitlin helps individuals shed self-doubt and insecurity, allowing them to embrace their bodies with confidence and cultivate meaningful connections with themselves and others. By fostering a sense of empowerment and self-love, Caitlin empowers her clients to step into their fullest potential and live life with authenticity, joy, and fulfilment.

this coaching is for you if you..

  • Engage in repetitive behaviour such as pinching fat in the mirror each morning and experiencing feelings of disgust towards oneself.

  • Experience frustration and emotional turmoil while trying on outfits due to dissatisfaction with body size or shape.

  • Spend excessive amounts of time researching and trying out different diets in hopes of achieving a more positive body image.

  • Overexert oneself through excessive exercise routines or feeling pressured to do more in order to attain a perceived ideal body size.

  • Engage in frequent comparisons with others and longing to emulate their appearance.

  • Resort to wearing loose-fitting clothing to conceal one's body and avoid scrutiny.

  • Use distractions or keep busy constantly to avoid confronting feelings of discomfort and disconnection with one's body.

  • Own lingerie but refraining from wearing it due to feelings of inadequacy and a lack of confidence in one's own desirability.

and you would like to..

  • Embark on a journey towards becoming the most confident and liberated version of yourself, enhancing your ability to experience pleasure and intimacy in and out of the bedroom.

  • Cultivate an expanded capacity for pleasure and deeper levels of intimacy, allowing yourself to feel secure and open to receiving from yourself and your partner.

  • Develop confidence and comfort in wearing tight clothing and sexy lingerie, empowering you to express your personal style and sensuality with ease and confidence on any given day.

  • Foster unshakeable self-assurance in all aspects of your life, including intimate relationships, fostering a sense of empowerment and authenticity.

  • Gain clarity on your core needs and desires regarding intimacy, and develop the skills to confidently communicate them both within and outside of the bedroom.

  • Experience heightened vitality, vibrancy, and joy in your everyday life, enriching your ability to connect intimately with both yourself and others on profound levels.

Desire - 6-Week Package

For the individual who desires to gain clarity on and begin to work towards their desires in regards to Intimacy & Body-image.

PACKAGE INCLUDES:

3 fortnightly sessions via Zoom

Voxer support throughout

Follow-up email after every session

Self-practices after every session

$697AUD
Payment Plans Available

Confident - 12-Week Package

For the individual who desires to gain clarity on their desires and embody their most confident and expressed selves.

PACKAGE INCLUDES:

6 fortnightly sessions via Zoom

Voxer support throughout

Follow-up email after every session

Self-practices after every session

$1197AUD
Payment Plans Available

Liberate - 20-Week Package

For the individual who desires to gain clarity on their desires and embody their most liberated, alive and sexy selves and feel deeply confident in all that they are.

PACKAGE INCLUDES:

10 fortnightly sessions via Zoom

Voxer support throughout

Follow-up email after every session

Self-practices after every session

$1697AUD
Payment Plans Available

  • “Caitlin is a beautiful space holder. The energy she cultivates is so warm and loving while still maintaining a deep sense of professionalism. Caitlin can address my needs as they come up and always has a full handle on where I’m at during sessions. This allows me to relax into her safety and fully express myself. I got results after 1 session! We worked through an emotion I was struggling with and I have continued to make progress. Thank you, Caitlin!”

    - Asia Burrell

  • “I recently had the privilege of experiencing a beautiful coaching session with Caitlin, and it was nothing short of transformative. In a space that felt both safe and liberating, Caitlin's masterful presence and guidance allowed me to delve into deeper parts of myself in a profoundly supported manner. Her ability to honor and bring forth the true essence of who I am is exceptional. I am deeply grateful for the insights and growth that emerged from this session. Caitlin's work is a remarkable blend of empathy, skill, and profound understanding, making each session a journey of self-discovery and empowerment. Highly recommend!!!”

    - Mini

  • “Caitlin has such a powerful grounding energy. I feel so safe and heard and seen in her presence. She really invites me into myself and encourages me to look deeper to what is well beyond the surface of the issue at hand. She asks probing questions that help me understand myself so much better. I am incredibly grateful for the space she holds and recommend anyone on the fence about working with her to just dive in and trust that you will be held beautifully. “

    - Brit

  • “I found Caitlin so thoughtful, warm, and supportive through our coaching session. In our first session, I was surprised and delighted at a deeper connection I was able to make with my inner voice through her guidance. Thank you for guiding me with such wisdom, and patience, and kindness 🤍”

    - Lana Kevic

  • “Caitlin holds a beautiful safe space to share openly and vulnerably. Being queer inclusive amplifies that and it made me want to work with her even more. I loved her gentle and strong energy, and I felt held and seen. She really went out of her way to accommodate for the time difference and find session times that worked for us both. Thank you so much!”

    - EL