A transformative 3-month one-on-one coaching experience that blends somatic practices and empowerment coaching to help you reconnect with your body, emotions, and neurodivergent self while softening into your presence, gently healing nervous system patterns, and reclaiming your power with compassion and grace.

This journey supports you in cultivating greater self-acceptance, confidence, and the freedom to express your true self fully and unapologetically.

Together, we’ll create a safe, nurturing space where you can explore your unique needs, build resilience, and develop personalised tools that honour your sensitivity, neurodivergence, queerness, and lived experience.

All sessions are held online via Zoom, making it easy and accessible to participate from wherever you are, while receiving tailored, individualised guidance that meets you exactly where you are on your path.

This is for you if you:

  • Identify as queer and neurodivergent, and seek a space that truly honours your unique experience.

  • Feel overwhelmed, disconnected, or shut down, and want to gently reconnect with your body and emotions.

  • Are ready to heal nervous system patterns and develop practical tools for grounding and regulation.

  • Desire personalised, compassionate somatic coaching tailored specifically to your sensory needs and lived experience.

  • Want to build confidence in setting boundaries and expressing your authentic self with clarity and kindness.

  • Long to embrace your sensitivity and neurodivergence as sources of strength rather than challenges.

And you’re dreaming about:

  • Feeling a deeper sense of connection and trust with your body and emotions.

  • Discovering Practical tools for grounding, self-regulation, and soothing your nervous system.

  • Feeling more confident in setting boundaries and expressing your needs clearly and kindly.

  • Experiencing the ability to embrace your sensitivity and neurodivergence as strengths, not burdens.

  • Experiencing a growing sense of safety and ease in who you are, without needing to mask.

  • Feeling seen, honoured, and affirmed in your queer and neurodivergent identity.

  • Feeling greater self-compassion, especially in moments of overwhelm or shutdown.

  • Experiencing a renewed sense of personal power and agency in your choices and relationships.

  • Feeling overall more worthy and deserving of having and living the life that you desire, in all ways.

What’s included:

  • Six 75-Minute Personalised 1:1 Coaching Sessions: Deep, focused sessions held via Zoom that are fully tailored to your unique body, mind, and life experience. Together, we’ll explore somatic awareness, nervous system healing, and empowerment practices designed specifically for you.

  • Somatic Tools & Practices: Customised movement, breathwork, grounding, and embodiment exercises crafted to help you soften into your body and regulate your nervous system between sessions, supporting your ongoing growth and ease.

  • Empowerment Guidance: Compassionate support to reclaim your identity, set healthy boundaries, and express your authentic self with confidence, clarity, and kindness.

  • Integration Resources: Access downloadable audio practices, journal prompts, and reflection exercises created to deepen your inner work and nurture lasting transformation beyond our sessions.

  • Ongoing Support: Stay connected between sessions with a dedicated space for questions, check-ins, and encouragement via Voxer, helping you feel supported and motivated throughout your journey.

  • A Safe & Affirming Container: A gentle, non-judgmental space created especially for queer, neurodivergent, and sensitive individuals to explore, heal, and grow in your own time and way.

  • A Special Gift: A little surprise posted directly to your home to accompany and celebrate your journey.

Investment Details:

1x Payment of $1500 AUD or 3x Monthly Payments of $500 AUD

This journey is contingent upon Caitlin’s availability and schedule.