A transformative one-on-one coaching journey that blends somatic practices and empowerment coaching to help you come home to your body. Together, we'll build trust and safety within yourself, learn to set boundaries that honour your needs, and tune into how your body is already communicating with you. As this connection deepens, you'll feel more grounded, more certain, and more free to move through the world as the truest version of you.
This journey supports you in rebuilding trust and safety within your body, cultivating self-acceptance, and reclaiming the freedom to express your true self fully and unapologetically.
Together, we'll create a safe, nurturing space where you can set boundaries that honour your needs, tune into how your body is communicating with you, and develop personalised tools that honour your sensitivity.
All sessions are held online via Zoom, making it easy and accessible to participate from wherever you are, while receiving tailored, individualised guidance that meets you exactly where you are on your path.
This is for you if you:
Identify as queer, lesbian, or sapphic and are seeking a space that not only recognises but truly celebrates your unique experience.
Often feel overwhelmed, disconnected, or shut down, and long for gentle practices that help you come back home to your body and emotions with compassion.
Are ready to build trust and safety in your body, release old patterns of burnout, and learn practical tools that support grounding, embodiment, and regulation.
Are ready to recognise and gently shift trauma that's been stored in your body, including patterns rooted in family dynamics and childhood experiences.
Desire personalised, compassionate somatic coaching that honours your sensory needs, lived experiences, and the way your body and mind naturally communicate with you.
Want to build confidence in setting boundaries, finding your "no" and "yes," and expressing your authentic self with clarity, softness, and strength.
Want to communicate more openly and honestly in your relationships, including around intimacy, and feel safe sharing your story with the people close to you.
Long to embrace your sensitivity not as something to fix, but as a sacred source of wisdom, creativity, and power.
And you’re dreaming about:
Feeling a deeper sense of connection and trust with your body and emotions.
Discovering practical tools for grounding, self-regulation, and soothing your nervous system.
Recognising your personal triggers and understanding where they come from, so you can meet them with support instead of overwhelm.
Feeling more confident in setting boundaries and expressing your needs clearly and kindly.
Opening more fully to your desires, feeling permission to want what you want.
Experiencing the ability to embrace your sensitivity as a strength, not a burden.
Experiencing a growing sense of safety and ease in who you are, without needing to hide any part of yourself.
Feeling seen, honoured, and affirmed in your queer identity.
Feeling greater self-compassion, especially in moments of overwhelm or shutdown.
Communicating more openly with partners and loved ones, including about intimacy, and feeling closer as a result.
Experiencing a renewed sense of personal power and agency in your choices and relationships.
Feeling overall more worthy and deserving of having and living the life that you desire, in all ways.
What’s included:
Six 75-Minute Personalised 1:1 Coaching Sessions: Deep, focused sessions held via Zoom that guide you through your journey home to yourself, from mapping your desires and reconnecting with your body, to meeting your emotions with loving presence, feeling worthy of what you desire, understanding the family dynamics that have shaped you, integrating your inner child, and expressing boundaries from a place of safety.
Two 30-minute Additional Sessions: Each journey begins with a 30-minute Initial Connection Call, where we take time to get to know one another, clarify your intentions, and create a foundation of safety and trust. Your experience then closes with a 30-minute Integration Session, a gentle space to reflect on what has unfolded, anchor the insights you’ve discovered, and explore ways to carry them with you into everyday life.
Somatic Tools & Practices: Customised movement, breathwork, grounding, and embodiment exercises crafted to help you soften into your body and regulate your nervous system between sessions, supporting your ongoing growth and ease.
Empowerment Guidance: Compassionate support to reclaim your identity, set healthy boundaries, and express your authentic self with confidence, clarity, and kindness.
Integration Resources: Access downloadable audio practices, journal prompts, and reflection exercises created to deepen your inner work and nurture lasting transformation beyond our sessions.
Ongoing Support: Stay connected between sessions with a dedicated space for questions, check-ins, and encouragement via Voxer, helping you feel supported and motivated throughout your journey.
A Safe & Affirming Container: A gentle, non-judgmental space created especially for queer and sensitive individuals to explore, heal, and grow in your own time and way.
A Special Gift: A little surprise posted directly to your home to accompany and celebrate your journey.
Investment Details:
1x Payment of $1000 AUD or 3x Monthly Payments of $350AUD for the remainder of 2026
This journey is contingent upon Caitlin’s availability and schedule.
Client Reviews
“I have received coaching from Caitlin for a number of months, all I can say is it has been such a beautiful, deep experience. We have covered many different things and she has been very active in guiding and supporting me along this path. Caitlin's calm presence and grounding energy creates a space where safety can be felt and held, allowing yourself to open up and be vulnerable feels empowering. I advise anyone thinking of working with this woman to just do it! What you gain for yourself with this experience is magic.”
PJ“Caitlin was amazing. Very personable. Guidance through the practices was always very easy and soothing. And information was always well shared and easy to see the goal in mind”
IS“Darling Caitlin, Over the past 4 months, you have created such safe spaces for me to be able to rise, in every realm & every version of myself. You opened portals & guided me through every complex, beautiful, traumatic, anxious layer, acknowledging what my needs were, every fragile step of the way. Our time together was a beautiful collaboration of self-awareness & healing in our feminine. You gently wove a safety net beneath me & encouraged me to free fall, in moments when I couldn’t even breathe. Our time together has completely lifted the veil ✨ I now feel, see & understand everything on a cellular level… I have awoken to everything that is meant for me & everything that is not. Looking forward to the Goddess Rising 🪽🧿🇬🇷 B 🦋”
BN