This Sensory Quiz is designed to help you identify your dominant sensory need, the sense your nervous system most naturally turns to for comfort, regulation, and grounding.

Once you complete the quiz, you’ll receive personalised insight into your sensory style, along with simple, supportive practices and ideas you can begin using right away to help soothe your system, feel more connected to your body, and create moments of everyday ease.

This workshop is for queer and neurodivergent individuals who crave a gentle, nurturing space to shed the masks they've worn for survival and societal expectations.

Here, you can soften into your body, feeling safe to explore your authentic self without judgment or pressure. It’s a container designed to honour your unique neurodivergent wiring and queer identity, where you can connect deeply with others who share similar lived experiences.

The Self-Regulation Tool Kit is a calming collection of guided practices designed to gently bring you back into connection with your body. Whether you’re feeling overwhelmed, overstimulated, or simply in need of a soft moment to land, this toolkit offers sensory-based support to ground your nervous system and create a sense of ease.

This is a resource you can return to again and again, a comforting anchor for the moments when you need to reconnect, regulate, and soften back into yourself.