A transformative 3-month one-on-one coaching experience that blends somatic practices and empowerment coaching to help you reconnect with your body, emotions, and neurodivergent self while softening into your presence, expanding your capacity for life, and reclaiming your power with compassion and grace.

This journey supports you in cultivating greater self-acceptance, confidence, and the freedom to express your true self fully and unapologetically.

Together, we’ll create a safe, nurturing space where you can explore your unique needs, build resilience, and develop personalised tools that honour your sensitivity, neurodivergence, queerness, and lived experience.

All sessions are held online via Zoom, making it easy and accessible to participate from wherever you are, while receiving tailored, individualised guidance that meets you exactly where you are on your path.

This is for you if you:

  • Identify as queer, lesbian, sapphic, and neurodivergent, and are seeking a space that not only recognises but truly celebrates your unique experience.

  • Often feel overwhelmed, disconnected, or shut down, and long for gentle practices that help you come back home to your body and emotions with compassion.

  • Are ready to heal old nervous system patterns, release cycles of burnout, and learn practical tools that support grounding, embodiment, and regulation.

  • Desire personalised, compassionate somatic coaching that honours your sensory needs, lived experiences, and the way your body and mind naturally work.

  • Want to build confidence in setting boundaries, finding your “no” and “yes,” and expressing your authentic self with clarity, softness, and strength.

  • Long to embrace your sensitivity and neurodivergence not as something to fix, but as sacred sources of wisdom, creativity, and power.

And you’re dreaming about:

  • Feeling a deeper sense of connection and trust with your body and emotions.

  • Discovering Practical tools for grounding, self-regulation, and soothing your nervous system.

  • Feeling more confident in setting boundaries and expressing your needs clearly and kindly.

  • Experiencing the ability to embrace your sensitivity and neurodivergence as strengths, not burdens.

  • Experiencing a growing sense of safety and ease in who you are, without needing to mask.

  • Feeling seen, honoured, and affirmed in your queer and neurodivergent identity.

  • Feeling greater self-compassion, especially in moments of overwhelm or shutdown.

  • Experiencing a renewed sense of personal power and agency in your choices and relationships.

  • Feeling overall more worthy and deserving of having and living the life that you desire, in all ways.

What’s included:

  • Six 75-Minute Personalised 1:1 Coaching Sessions: Deep, focused sessions held via Zoom that are fully tailored to your unique body, mind, and life experience. Together, we’ll explore somatic awareness, nervous system healing, and empowerment practices designed specifically for you.

  • Two 30-minute Additional Sessions: Each journey begins with a 30-minute Initial Connection Call, where we take time to get to know one another, clarify your intentions, and create a foundation of safety and trust. Your experience then closes with a 30-minute Integration Session, a gentle space to reflect on what has unfolded, anchor the insights you’ve discovered, and explore ways to carry them with you into everyday life.

  • Somatic Tools & Practices: Customised movement, breathwork, grounding, and embodiment exercises crafted to help you soften into your body and regulate your nervous system between sessions, supporting your ongoing growth and ease.

  • Empowerment Guidance: Compassionate support to reclaim your identity, set healthy boundaries, and express your authentic self with confidence, clarity, and kindness.

  • Integration Resources: Access downloadable audio practices, journal prompts, and reflection exercises created to deepen your inner work and nurture lasting transformation beyond our sessions.

  • Ongoing Support: Stay connected between sessions with a dedicated space for questions, check-ins, and encouragement via Voxer, helping you feel supported and motivated throughout your journey.

  • A Safe & Affirming Container: A gentle, non-judgmental space created especially for queer, neurodivergent, and sensitive individuals to explore, heal, and grow in your own time and way.

  • A Special Gift: A little surprise posted directly to your home to accompany and celebrate your journey.

Investment Details:

1x Payment of $1200 AUD or 3x Monthly Payments of $400AUD

This journey is contingent upon Caitlin’s availability and schedule.